People can treat large, inflamed pimples by alternating hot and cold compresses. Warmth and moisture help loosen the contents inside the pores and draw excess oil and dirt to the surface. Pores relax or dilate in the presence of heat. When exposed to cold temperatures, the pores contract to conserve body heat.Ī hot compress has the opposite effect. The result is a painful lump under the skin that does not have a white head.Ī warm compress or a steam facial can help treat blind pimples. This type of acne occurs when a plug of sebum and dead skin cells trap oil, bacteria, and dirt deep within a hair follicle. A blind pimple is a type of closed comedo that develops in the deep layers of the skin. While ice can help reduce symptoms of an inflamed pimple, heat works well on noninflamed, blind pimples. Remove the icepack if the skin begins to feel numb or itchy. If the spot is in an awkward position, consider laying down on the ice pack or securing it to the back with a compression wrap. Hold the ice pack in place with the hands. Some people may have difficulty reaching a pimple on the back, so consider using a larger ice pack or cold compress. Wrap the ice pack in a clean dishcloth or any thin fabric before placing it on the skin. To make an ice pack, fill a plastic bag with ice cubes and water. For multiple pimples, consider making a bigger ice pack or use a commercial ice pack. ChestĪpply a wrapped ice cube to a single pimple on the chest at 1-minute intervals. People who do not have an ice pack or ice cubes to hand could use a bag of frozen vegetables instead. They can also ice severely inflamed pimples multiple times a day if they cleanse the skin beforehand. People can use ice cubes or ice packs on pimples during their morning and evening skincare routines. Doing this can help prevent tissue damage. Make sure to wait a few minutes between applications. Do not fall asleep with a cold pack on.ĭepending on the size and number of pimples, a person can apply a single ice cube to a pimple on their face.Īfter washing and gently drying the area, place a wrapped ice cube on the pimple at 1-minute intervals.Apply ice in 30 seconds to 1-minute intervals.Wrap the ice cubes or ice pack in a clean cloth before placing on the skin.Wash the area thoroughly with a gentle cleanser and warm water.Continue this process until the last warm towel is used.Pimples can appear on any part of the body, including the face, back, chest, and scalp.Īlthough the same basic principles apply when icing a pimple on any part of the body, different icing techniques may work on some areas better than others.įollow these general tips when icing a pimple on any part of the body:.After two minutes, remove the compress from your lids and replace it with the next heated towel from the bundle, while keeping the rest sealed in the container.Peel the outermost towel off the bundle and seal the rest back in the container before placing this towel on your eyes.With the lid sealed, give the towels one to two minutes to cool before using.The idea is to make it as warm as possible without causing discomfort. Depending on the power of your microwave, you may want to adjust this time. Heat the bundle for 1 minute and 50 seconds. Take this bundle and put it in a nonmetal container in the microwave and cover it.Continue doing this with each remaining towel. Then wrap a third towel around the first two. Stack one towel on top of the first and roll these into a tight cylinder.Fold each of the towels into a long rectangular shape.Take five or six microfiber towels and run them under water.
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